Good snacks for Diabetics are very important because they are generally kept away from sugar and other tempting foods. Diet plays a very important role in maintaining your sugar levels. Doctors usually recommends sugar free diets if you are suffering from this deadly disorder.
The killing air of diabetes is affecting the whole world. Excess indulgence in junk food often creates obesity, which further causes diabetes. People mostly sit in front of their computer and keeps eating junk food. It is the main reason for the growing rate of obesity in US. In order to maintain decent sugar levels in our body, we should lead a healthy life and eat good snacks.
Top 3 Sugar Free Snacks Recipes For Diabetics
. If you are wondering about the foods to eat during your diabetic diet, you don’t have to worry now, as there are many good snacks for diabetics for diabetes, which will satisfy your taste buds with ease.
. Oatmeal snacks: You should take 1 cup of raw oats, some splenda, an egg, cinnamon, honey and some vanilla extracts. You should mix all the ingredients and heat it at around 320-350 degrees then you can bake the heated ingredients for 15-20 minutes and your oatmeal snack is ready.
. One of the good snacks is chocolate chip that can be prepared by mixing splenda and margarine in a bowl. You can blend some eggs, fatless milk, water and some vanilla. Then bake the whole mixture in a baking sheet for 30-35 minutes and your snack is ready to eat.
. Apple puddings: You can make apple puddings by mixing some sugar free custard power with apple slices and some water and boil it for 20-25 minutes. This snack is very nutritious for maintaining the blood sugar levels in your body.